The meaning of embodiment w/ Prentis Hemphill
We often forget that our bodies and minds are fundamentally connected. But so much of our day-to-day lives are influenced by the state of our bodies. The mind-body connection is at the heart of the work of this week\u2019s guest, Prentis Hemphill. Prentis is a therapist, somatics teacher, author, and the founder of The Embodiment Institute. Prentis joins Chris to talk through what it means to be fully present in your body and how embodiment can improve your understanding of yourself \u2013 and the world around you.
For the full text transcript, visit go.ted.com/BHTranscripts\xa0 \xa0\xa0