Your Mind
Morning Mantra: \u201cDon\u2019t trust everything your mind is telling you.\u201d
It all begins and ends with your mind and what you think. If your mind tells you that you aren\u2019t good enough, you will begin to believe it.\xa0
If your mind reacts with anxiety or fear in a stressful situation, you will be stressed and fearful. If you think you can\u2019t do something, you\u2019ll stay stuck.\xa0
If you interpret someone\u2019s behavior as a reflection of your worth, then you won\u2019t behave in a way that opens your heart for a deeper connection.
Control your mind and you can change your life. Grab your power back, don\u2019t believe everything you think. Calm your thoughts.\xa0 Get out of your head and back to your heart. Step back from your immediate reaction and look for the truth.
Make sure your own worst enemy isn\u2019t living between your own two ears.
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