Your Body
Morning Mantra: \u201cI said to my body, \u2018I want to be your friend.\u2019 It sighed, and said, \u2018I\u2019ve been waiting for this for a long time."
We often look at our body as separate from ourselves. We look at it as a critic or a judge. Try looking at your body with kindness instead.\xa0
Not as your exterior presentation but rather as the vessel to your soul, and the extension of your love and creativity.
Your arms have hugged people that are no longer here, your hands have built things, and your eyes have witnessed moments that still make you smile. Your lips have told people how much they matter, and your heart beats every second keeping you here to share your light.
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