Strategies

Published: Oct. 9, 2022, 2 p.m.

Morning Mantra: \u201cThe strategies we use to keep ourselves safe actually hold us apart from the very things we want most.\u201d

What most of us want in life is to know and love ourselves, to live in integrity and authenticity, and to be known and loved by others in this space.

Yet, the strategies we use to protect ourselves often require that we hide who we truly are, what we truly want, and how we truly feel from both ourselves and from others.

If your vulnerability has ever cost you your safety it will take practice to show up in the wholeness of who you truly are. But you must lean into this practice, for your very sense of self depends on it.

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