Solving Problems = Happiness
Morning Mantra: \u201cHappiness is being able to solve your problems.\u201d
I'm reading this book that my BFF gave me for my birthday.\xa0 It's called "The Subtle Art of Not Giving a F**k.\xa0 I have read 100s of books about inner peace, learning to be happy, etc.\xa0 This book takes different approach...
The premise is how some people think happiness is a life without problems, but that doesn\u2019t exist. EVERYONE has problems. Life is just a series of problems; from small ones like what you\u2019ll have for dinner, to huge ones like an illness.
To believe that happiness means no problems sets you up to be unhappy every time you have one.\xa0 Which is every day of your life. The secret is to not get stressed over every little problem so you will have enough energy to tackle the bigger ones.
You get to decide your degree of happiness because you get to decide how much of your time, energy, and emotional response each problem deserves. And that feeling of solving even the little problems creates a feeling of happiness.
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