Saying No
Morning Mantra: "No, is a complete sentence."
It may sound strange, but one of the most positive things you can do is to say \u201cNo\u201d when necessary.\xa0
The ability to say \u201cNo\u201d is directly related to your confidence in yourself. If you say it, don't offer reasons and excuses, you don't need one.
When you don\u2019t learn to say \u201cNo", you get spread too thin trying to be all things to everyone.
You have to make choices, and that means saying \u201cyes\u201d to some things and \u201cno\u201d to others.
A sincere, honest \u201cNo\u201d shows that you have the courage of your convictions, and that you are committed to taking care of yourself too.\xa0
Saying \u201cNo\u201d doesn't show a lack of generosity any more than saying \u201cYes\u201d is a virtue.
Saying \u201cYes\u201d to your well being means saying \u201cNo\u201d sometimes.
#BeWillingToSayNo\xa0 #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #InspirationalQuotes