Pause for Peace of Mind
Morning Mantra: "There are two types of tired; one that requires rest, and one that requires peace."
If you are tired of being tired, ask yourself why you feel so tired. If there are not physical reason for your exhaustion, then maybe you are mentally tired.
Tired of being sad.
Tired of being alone.
Tired of pretending.
Tired of being angry.
Tired of feeling stuck.
Tired of remembering.
Tired of missing things.
Tired of the noise.
Tired of always having to be the strong one.
Tired of not being heard.
Tired of feeling like you'll never get everything done.
This is emotional exhaustion and it requires peace.
Peace of mind and heart.
So take a break, get back to yourself, and sort through all the chaos in your head.
Find your way back to your essence.
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