Go Ahead and Cry
Morning Mantra: \u201cIt\u2019s okay to cry, the clouds rain too when things get heavy.\u201d
Being strong does not mean never showing emotion. True strength does not happen without healing, and healing doesn\u2019t happen without feeling things.
Emotions are a good guiding system to what is going on inside of you.\xa0 The trick is to develop emotional intelligence, not to just be reactive.\xa0 Emotional intelligence is your ability to recognize and understand your emotions, and the ability to use this awareness to manage your response.
First, identify the emotion, then recognize that you are not the emotion but rather the person experiencing it. \xa0 Emotional intelligence allows you to respond instead of react, to learn and grow, and let go.
#BeEmotionalButAware #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #InspirationalQuotes #HorseHippieBoutique #SmallBusinessOwner #WomenOwne