Create Space
Morning Mantra: \u201cCreating space to simply be, and clarity emerges for you to see.\u201d
Overthinking can lead to overreacting. Observe yourself starting to overthink and slow down.
Slowing down your reactions creates space. This space gives you the opportunity to speak as you are in the present, instead of who you were in the past.
Slow down to breathe. To pause. To collect your thoughts. To choose.
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