Choose to Relax
Morning Mantra: \u201cSometimes the most productive thing you can do is nothing.\u201d
For some reason we have forgotten how to relax. We don\u2019t prioritize rest, pleasure and play.\xa0 We usually squeeze it in between all our responsibilities. We put conditions on it and say, \u201cIf I get this done, then I can relax.\u201d
Be someone that gives themselves unconditional permission to relax- without guilt, without apology, without feeling like you need to earn it.
We all have the power within us to make better choices for our well-being. Today, start utilizing that power.
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