Burn Out
Morning Mantra: "You can\u2019t do it all.\xa0 You can\u2019t be it all.\xa0 You can\u2019t carry it all.\u201d\xa0
This one is for anyone out there that thinks they can be everything for everyone.\xa0
If someone asks you to do more and you have a big reaction inside, it might be a sign that you are already doing too much.
Even strong, caring, independent people have limits and deserve rest.
Doing your best is a wonderful thing, but doing all you can for as long as possible will lead to burnout and feeling unappreciated by the people you do things for.
Set some limits for yourself.
Know that your self-worth isn\u2019t based on never saying \u201cNo.\u201d
Know that you will be unhappy and unhealthy if you keep trying to please everyone.
If you don\u2019t, you will burn out.
Burn out is due to a lack of respect for yourself and your own boundaries.
You are in control of how much you do. How you spend your life.
Make sure there is room for joy, and rest, and no room for resentment.
#BeRespectfulOfYourSelf\xa0 #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #InspirationalQuotes #HorseHippieBoutique #SmallBusinessOwner #WomenOwned