Be Less Pressured
Morning Mantra: \u201cStop putting so much pressure on yourself.\u201d
Don\u2019t be so busy chasing life that you have no time to really live it. It\u2019s easy to be busy. It\u2019s easy to put pressure on yourself to achieve certain things by a certain time. Take the \u201cshoulds\u201d out of your thoughts. \u201cI should be doing this\u2026\u201d \u201cI should have achieved that\u2026\u201d\u201dI should be happy\u2026\u201d\xa0 \u201cI should have more\u2026\u201d
It\u2019s also easy to put pressure on relationships. You worry they are not enough. That they don\u2019t care enough. That it should be a certain way. \u201cI should feel differently\u2026\u201d \u201cThey should call me more\u2026\u201d \u201cI should leave\u2026\u201d
Let life unfold as you live it. Embrace what it is, as it is, and enjoy the process. Make decisions in a calm place not in a pressure cooker.
And remember- you are the only one that can put pressure on your life. You control what you think about any situation or relationship.\xa0
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