Be Heard
Morning Mantra: \u201cYou deserve to be seen, heard, respected and loved.\u201d
When we doubt our right to have hurt feelings,\xa0
and push them away,\xa0
we allow ourselves to be manipulated.
Manipulation is when they blame you for your reaction to their disrespect. \xa0
They convince you that you provoked it,\xa0
that your reaction to their behavior is negative and uncalled for.
Don\u2019t go there.\xa0
Don\u2019t abandon yourself to make other people happy.\xa0
Of course you need to own your contribution to the situation, but make sure you communicate that they need to own their behavior too.\xa0
Otherwise, there can be no helpful resolution.
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