Be Forgiving to Yourself
Morning Mantra: \u201cBeating yourself up over your mistakes doesn\u2019t make you do better.\u201d
When you\u2019re having a bad moment, a bad day, a bad year, you owe it to yourself to be kind to yourself. Feeling shame won\u2019t change a thing. It will only make you hurt more and make things worse.
Don\u2019t crush your soul. Don\u2019t break your heart.\xa0 Be gentle instead.\xa0 Remember you are learning and growing. Understand that you will continue to fumble and stumble in life, and that it\u2019s part of the journey.\xa0
You are worthy of your own forgiveness.\xa0 Take each mistake as an opportunity to speak love, healing and hope to your soul.
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