#23 EMMA HENRY - Senior Jivamukti Yoga Teacher
#23 EMMA HENRY - Senior Jivamukti Yoga Teacher\n\nWith a background in dance and martial arts, Emma Henry (@emmajiva) was introduced to yoga in the mid 90s and has been teaching since 1998. From practicing Ashtanga with Pattabhi Jois, in Mysore, and gaining an advanced certification in the Jivamukti method, with her teachers Sharon Gannon and David Life, Emma is now based at Triyoga, London, creating a magical space for practitioners to feel inspired, safe, nurtured and uplifted.\xa0Emma also hosts yoga workshops and retreats\xa0 around the world and is a lead facilitator for the renowned Jivamukti Teacher Training Programs.\nWHAT WE CHAT ABOUT\nThe stresses of teaching through a pandemic /// Having a morning routine to inspire the rest of the day /// How silence is essential to sanity /// The challenge of being a flexible dancer having to build strength through yoga /// Making mistakes is part of being human /// The performance element of a yoga teacher, self confidence and dharma talks /// The importance of supporting yoga studios to keep them open /// Embracing debates to improve communication and self growth /// Helping others to see the positives in this heavy time\n\nSHOW NOTES\nQuotes and references can all be found at www.honestlyunbalanced.com\n\nAFFILIATE CODE THEHUSLERS GETS YOU 10% OFF LIFORME YOGA MATS\n\nTHE HOSTS\nAdam Husler (@adamhusler) and Holly Husler (@iamhollyhusler)\n\nThe Huslers have online platform for yoga classes, sound journeys, meditations and more. Explore at thehuslers.com