HEAL FROM WITHIN written and read by Katie Beecher - audiobook extract
b'In Heal from Within, medical intuitive Katie Beecher shares a customisable approach to holistic health that encompasses physical, emotional and spiritual wellness. Each body is different, and often our physical ailments are connected to emotional and spiritual traumas. Listeners will learn to be led by their own intuition as they move towards healing that encompasses body, mind and soul.\\n\\nEach chapter focuses on a specific chakra, providing insight into the issues associated with that energy centre along with healing techniques and suggestions. The second part of the audiobook includes a comprehensive glossary of specific conditions along with tailored treatment suggestions.\\n\\nFilled with practical advice, from suggestions for supplements to exercises, mantras and dialogue prompts, Heal from Within empowers listeners to confidently take control of their own wellness.'