11: How Well Do You Know Your Feelings?
Emotions can be tricky things! I share a special tool - and why naming specific emotions can make a difference for you as a person and an artist. FREE FEELINGS CHART! (https://stephanielam.us8.list-manage.com/subscribe?u=595728cf4efcc1db6354490f2&id=d78229b95a) (enter your email and an email with the link will be sent to you) Susan David's book Emotional Agility (http://a.co/dTgtFUn) Susan David's TED talk (https://www.ted.com/talks/susan_david_the_gift_and_power_of_emotional_courage) Susan David's website (http://www.susandavid.com/) Paul Ekman's website (https://www.paulekman.com/) Inside Out Clip - Sadness Helps Bing Bong (https://youtu.be/QT6FdhKriB8) Stephanie on: Instagram (http://instagram.com/thestephanielam) Facebook (http://facebook.com/thestephanielam) Twitter (http://twitter.com/thestephanielam) stephanie@highonpaintfumes.com