Nickie Carrigan- Nationally Certified Personal Trainer with some thoughts on dieting

Published: Jan. 20, 2021, 5:03 a.m.

Henry Lake talks with Health and Fitness Expert Nickie Carrigan on dieting, feeling good about yourself, cooking, managing blood sugar, her gym and more. VisitĀ www.nickiecarriganfitness.com See omnystudio.com/listener for privacy information.