Navigating your past and present | Mental Health Awareness

Published: Sept. 17, 2021, 10:08 p.m.

In recognising September as Suicide Prevention Awareness Month in line with the Mental health awareness calendar, I discuss the path to healing, moving on, and re-entering our dark spaces.
Warning: I am not a licensed mental health professional.
If you or someone you know is in an emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call the emergency hotline in your region immediately.