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Starting the day off in a Peaceful, relaxed state can have a positive affect on the entire day.

This meditation also integrates visualization & intentional hand postures to enhance this affect.

Let this mindfulness meditation guide you into a heart & mindset of Gratitude, Peace & Compassion.

\\xa0 To check out more meditative offerings & content by Harkening Deer, go to:
\\xa0 https://harkeningdeer.square.site/

\\xa0And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
\\xa0 https://www.patreon.com/HarkeningDeer

Aura Links:

30 Guest Pass to Apple-Award-winning meditation app, Aura:

https://aurahealth.io/guestpass/sean-j-stevens
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Follow Sean on Aura:

https://www.aurahealth.io/coaches/sean-j-stevens

1-1 Coaching & Live Video Sessions with Sean:
\\xa0 https://www.aurahealth.io/coaching/sean-j-stevens

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\\xa0 Additional sound effects from https://www.zapsplat.com