Episode 190: We Are Stardust

Published: Feb. 19, 2022, 1 p.m.

b'

Reminding ourselves that we are Stardust can be a helpful way to also remind ourselves of a number of other characteristics we inhabit:

We are majestic, awesome, wonderful beings. We are unique. And we are connected to the very stars. We are connected to each other. We are connected to everything.

These reminders can be helpful for cultivating resilience, compassion, confidence, & mindfulness.

I invite you to listen to this meditation anytime you need or want a reminder of how special you are.

\\xa0The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is inspired by the old hymn \\u201cThe Doxology Song\\u201d.


\\xa0 To check out more meditative offerings & resources by Harkening Deer, go to:\\xa0
\\xa0 https://harkeningdeer.square.site/
\\xa0

\\xa0And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other offerings & rewards, go to:
\\xa0 https://www.patreon.com/HarkeningDeer
\\xa0

Aura Links:

30 Guest Pass to Apple-Award-winning meditation app, Aura:

https://aurahealth.io/guestpass/sean-j-stevens

Follow Sean on Aura:

https://www.aurahealth.io/coaches/sean-j-stevens


1-1 Coaching & Live Video Sessions with Sean:\\xa0\\xa0
\\xa0 https://www.aurahealth.io/coaching/sean-j-stevens










\\xa0
\\xa0
\\xa0 =================================================================
\\xa0
\\xa0
\\xa0
\\xa0
\\xa0
\\xa0 Additional sound effects from https://www.zapsplat.com

Support the show'