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b'This week, Dr. Tyler Panzner is our guest and Kelly Siegel is his guinea pig. The question this experiment seeks to answer is: how do we optimize Kelly Siegel?\\n\\xa0\\nWelcome back! On Harder Than Life, we talk a lot about being a better version of ourselves. According to Tyler, a big part of optimizing ourselves is optimizing our bodies. What we take in and why matters. Tyler has studied pharmacology, cancer, neuroscience, and inflammation, and helps people find actionable answers to the question: How do I optimize me? \\n\\xa0\\nSo, Kelly is playing the role of patient in this Ask-The-Doctor episode! Along the way, we share insights as Tyler weighs in on some of the biggest questions surrounding personal health:\\n"Where do I even start?" Tyler gives you the best place to begin if you are dealing with multiple health issues.\\nWhat are your genetic mutations, and why is it so important to understand them?\\nIs Vitamin D your missing ingredient? Tyler explains the importance - and stigma - behind this essential vitamin.\\nShow LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!\\nHarder than Life Website: https://www.harderthanlife.com/\\nBuy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1\\nBusiness Website: https://www.trustntm.com/\\nInstagram: https://www.instagram.com/kelly.siegel.71/\\nFacebook: https://www.facebook.com/kelly.siegel.71\\nLinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3\\nYouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg\\nTikTok: https://www.tiktok.com/@kellysiegel71\\nGuest Links\\nWebsite: https://www.drtylerpanzner.com/\\nFacebook: https://www.facebook.com/dr.tylerpanzner\\nInstagram: https://www.instagram.com/drtylerpanzner/\\nLinkedIn: https://www.linkedin.com/in/tyler-panzner/\\nTik Tok: https://www.tiktok.com/@drtylerpanzner\\nYouTube: https://www.youtube.com/@drtylerpanzner'