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Let\u2019s dive into what adventure is and how adventure contributes to your well-being.

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[00:35] Intro

[02:25] Family adventures

[08:58] Adventure involves risk

[11:05] Outdoor recreation and connection to places

[12:52] Adventure and well-being

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References

• Pomfret, G., & Varley, P. (2019). Families at leisure outdoors\u202f: well-being through adventure. Leisure Studies, 1\u201315. https://doi.org/10.1080/02614367.2019.1600574

• Kulczycki, C., & L\xfcck, M. (2009). Outdoor Adventure Tourism, Wellness, And Place Attachment. In : Wellness and Tourism: Mind, Body, Spirit, Place (pp. 165-176). Cognizant Communications.