On March 13th in 2022, the toughest one-day cycling challenge in Australia will be taking place in Victoria's\xa0 majestic High Country.\xa0
Peaks Challenge: Falls Creek, will again play host to thousands of cycling enthusiasts who are keen to extend themselves and take part in what can only be described as an epic day in the saddle.
235km, 4,000m+ of elevation, over the iconic climbs of Tawonga Gap, Mt. Hotham and Falls Creek.\xa0
Bicycle Network are the hosts of this fantastic celebration of hill climbing and the man who has been working in conjunction with them for the past few years, Dr. Stephen Lane, has joined Scotty and Rosco in this episode for a chat about all things Peaks! The episode title says it all really - it's pure, expert guidance from a man who knows a thing or two about performance and getting the best out of yourself for big events.\xa0
It's a must listen for those who are thinking of taking part, and it's highly recommended for those who have been involved before but might be looking to go to another level. \xa0
Stephen is a Director and Sports Scientist at HPTek (Human Performance Technology), a cycling specific coaching business. He's completed a PhD in Biomedical Sciences with a focus on exercise nutrition and training adaptation.\xa0
In short - he really knows his shit, and he's also got a great story to tell!\xa0
We hope you enjoy the episode!
*Contact Stephen at www.hptek.com.au or on Instagram - drslane
**For your discount to Peaks Challenge, enter this code at checkout: HALFWHEELIN22
***Head to the Bicycle Network website for more details - www.bicyclenetwork.com.au