Experiential Psychologist (with Michelle Wang)
I don’t know about you, but I sure am good at over-thinking things. I think it’s a trait that humans developed when we realized we were capable of abstract thought. We just started abstract thinking the hell out of everything! Then, as part of a solution to our over thinking and various other struggles, we came up with psychotherapy. Using the mind to help heal the mind, what a natural fit. Today’s guest is a psychotherapist, but believes in stepping outside of the usual psychology role, and incorporating your body and other experiences into the therapeutic sphere. I say anything that gets me thinking a bit less sounds good to me.