Podcasts Arts Hair of the Dog Podcast Working through Fear with Heather Lahtinen

Working through Fear with Heather Lahtinen

Published: Aug. 2, 2022, 5 a.m.

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155 - This week's episode was an especially fun one to record, because my guest\\u2014the incomparable Heather Lahtinen\\u2014was sitting right by my side, a literal guest for the week here in North Carolina. And somewhere during the course of our work conversations in the office, on the boat and over Charlotte's best shrimp and grits, I confessed to a longstanding fear that left Heather shocked. So of course we had to record a podcast episode as she helped me unpack things!\\xa0 \\xa0 \\xa0 \\xa0 \\xa0

What To Listen For:

  • The surprising fear that keeps me awake at night
  • What does it mean when you have a recurring dream?\\xa0
  • The question to ask yourself once you've labeled your fear
  • Why repeated rejections are actually good for you
  • And an embarrassingly neurotic confession \\U0001f62c

If you're 100% fearless\\u2014if there's simply nothing in this world that sets your amygdala abuzz\\u2014go ahead and skip this episode. But if you're an actual human being with actual human emotions, it's worth hearing how Heather suggests you handle your fear.\\xa0

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