How looking back helps us look forward with Heather Lahtinen

Published: Jan. 12, 2021, 6 a.m.

b'

48 - "It's like Monday on steroids!"
\\xa0
\\xa0In case you haven't already guessed, I *love* the new year. And this week, podcast regular Heather Lahtinen and I talk about making this new year your best year yet. In the first of a two-part series on setting goals, we chat about how reflecting on the past year can set you up for future success.

What To Listen For:\\xa0

  • A 5-question process for evaluating 2020 (c'mon, it wasn't all bad)
  • The advantage of being proactive instead of reactive
  • Why you'll want to keep last year's calendar handy
  • The one person that *everyone* should have in their life
  • Heather's optimistic take on 2020\\u2014plus her impressive new muscles!

After listening, download the Goal-Setting Worksheet below, carve out some quiet time, and put yourself in a positive mindset. Then get to it\\u2014I promise, it'll be time well spent. \\xa0

Resources From This Episode:\\xa0

JOIN THE PARTY:


'