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The RYA and RNLI react to the news of the lifting of restrictions on water sports, allowing sailing clubs and marinas to re-open. Plus the impact on the loss of cruising, Sir Ben Ainslie on being locked down and the man who hitched a ride on a former Volvo Ocean Race boat.\nPodcast compiled and presented by Neil Sackley.\nemail: h2o@bbc.co.uk