Behind The Scenes: Podium Training U.S. Championships 2024

Published: May 30, 2024, 4:36 a.m.

Welcome to Behind The Scenes!

We are watching podium training at U.S. Championships in Ft. Worth and answering your questions live (\xa0login to reveal the full podcast). Here's how to ask questions live. Can't make it live? Add all the exclusive Club Gym Nerd bonus content to your favorite podcast player - \xa0instructions here.

Spencer is back after surgery and we discussed:

  • Gabby Douglas has scratched
  • Simone Biles's Cheng, bars handstand art and beam adjustments
  • Who won podium training
  • Who adjusted their routines post-Classic and how
  • Suni Lee's plans for qualifying top five all-around with a downgraded bar routine, and of course, there is an Air Fryer update
  • Hezly Rivera's greatness
  • Who has improved their chances post-Classic for Trials
  • Updates from USAG President Li Li's press conference on who's making Olympic Trials and an update on the new training center
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