BROADCASTS.com

Published: Dec. 3, 2014, 7:38 a.m.

\n

\xa0\xa0

\n

Uncle Tim and\xa0Jessica chat about:

\n

\n
• Our favorites from Tumbling and Trampoline World Championships and what we think artistic gymnastics can learn from these daredevils with good form.
\n
• Are fake music endings acceptable in floor routines or a cruel joke on the audience?
\n
• The floor routine to the Sia song Chandelier by Ellie Boterell of England is everything!
\n
• The GymCastic Floor Music contest playlist is up on Spotify here.
\n
• A guide to shapashnikova variations on uneven bars, because Jessica sometimes needs help with bars.
\n
• Standouts at\xa0the\xa0Medell\xedn World Cup:\xa0Yamilet Pe\xf1a,\xa0Mariana Chiarella of Peru and\xa0Jossimar Calvo Moreno.
\n
• Mustafa's latest interview where she discusses her injuries, coaching (can't because she doesn't dislike children enough) and frustrations with the bar code.
\n
• Will the open division at Shawn Johnson's new NCAA-esque meet series allow for international elites to compete?
\n
• Oleg Vernaiev talks about training in war-torn, pit-less Ukraine.
\n

\n

\n

The Gymternet's Ultimate Floor Music Playlist is ready for you listening pleasure. Send us videos if you use one of the songs for a floor routine! Check it out here.

\n

A GymNerd's Guide to Shapashnikova's on Bars:

\n

\n
1. Shapashnikova = Clear hip
\n
2. Van Leeuwen = Toe-on with 1/2
\n
3. Khorkina = Clear hip with 1/2
\n
4. Toe on Shapash = Maloney
\n
5. Toe on Shapash \xbd = Van Leeuwen
\n
6. Stadler Shapsh = Isn\u2019t named, but sometimes called the Chow after Amy Chow
\n
7. Stadler Shapash half
\n
8. Inbar (piked) stalder Shaposh = Komova II (2011 World Championships)
\n
9. Inbar (piked) stalder Shaposh with \xbd turn = Komova I (2010 Youth Olympic Games)
\n

\n

\n

\n
• 126: Post-Worlds Hangover
\n
• Episode 58: Charlotte Drury, Fall Euro Series & NCAA De-commits
\n
• Episode 47: Justen Millerbernd,Tumbling and Kalon
\n

\n

\n

\n

Audrys Nins of the Dominican Republic, gives good cowboy.

\n

\xa0

\n

Watch this week's playlist on\xa0YouTube here.

\n

\n\n\n\n\n\n\xa0\n\n\n\n\xa0\n\xa0 \n

\xa0