In this episode, we speak with athlete Nick Deane.
\nListen in as Nick discusses the humorous beginning to his relationship to Harley as a trainee, his current health and fitness goals, his passion for hunting, his thoughts on living in Shepparton, and his hopes for post-COVID times.
\nKey Highlights
\n\u25cf [00:35] How Harley met Nick and their training experience
\n\u25cf [05:48] How Nick\u2019s health and fitness goals changed over time
\n\u25cf [07:11] What Nick is focused on now
\n\u25cf [10:47] Recovering following a gruelling run
\n\u25cf [12:37] Nick\u2019s mindset toward endurance training
\n\u25cf [13:27] Nick\u2019s mindset toward weight training
\n\u25cf [14:02] Why Nick is all about balance
\n\u25cf [15:06] Does Nick consider himself a healthy person?
\n\u25cf [15:33] Nick on hunting
\n\u25cf [17:44] How much time Nick has spent learning about nutrition
\n\u25cf [22:17] Why Nick is not on social media \u25cf [27:00] What inspires Nick to train?
\n\u25cf [28:10] Training for a hunt
\n\u25cf [29:10] Nick\u2019s thoughts on Shepparton
\n\u25cf [31:48] Raising a family in Shepparton
\n\u25cf [32:38] What Nick is looking forward to in the near future
\n\u25cf [34:00] The day-to-day challenges amid quarantine
\n\u25cf [38:01] Who locally inspires Nick?
\nPowerful Quotes by Nick
\n\u25cf When I train, I remind myself not to go too hard. I need to stay focused, but I also don\u2019t want to burn out.
\n\u25cf Balance has always been a big thing for me.
\n\u25cf You can train as hard as you want, but you\u2019ve got to have your diet right because eating shit is easy.
\n\u25cf I look for something to train towards instead of just training to train.