Nick Deane #020
In this episode, we speak with athlete Nick Deane.
Listen in as Nick discusses the humorous beginning to his relationship to Harley as a trainee, his current health and fitness goals, his passion for hunting, his thoughts on living in Shepparton, and his hopes for post-COVID times.
Key Highlights
● [00:35] How Harley met Nick and their training experience
● [05:48] How Nick’s health and fitness goals changed over time
● [07:11] What Nick is focused on now
● [10:47] Recovering following a gruelling run
● [12:37] Nick’s mindset toward endurance training
● [13:27] Nick’s mindset toward weight training
● [14:02] Why Nick is all about balance
● [15:06] Does Nick consider himself a healthy person?
● [15:33] Nick on hunting
● [17:44] How much time Nick has spent learning about nutrition
● [22:17] Why Nick is not on social media ● [27:00] What inspires Nick to train?
● [28:10] Training for a hunt
● [29:10] Nick’s thoughts on Shepparton
● [31:48] Raising a family in Shepparton
● [32:38] What Nick is looking forward to in the near future
● [34:00] The day-to-day challenges amid quarantine
● [38:01] Who locally inspires Nick?
Powerful Quotes by Nick
● When I train, I remind myself not to go too hard. I need to stay focused, but I also don’t want to burn out.
● Balance has always been a big thing for me.
● You can train as hard as you want, but you’ve got to have your diet right because eating shit is easy.
● I look for something to train towards instead of just training to train.