What are Personal Boundaries? and 4 Things you can say, When others try cross them!!!!!
Season 1. Esp. 4 Transmission was all about What are Personal Boundaries? This topic is an essential skill and a part of self care. Setting healthy boundaries is a crucial part of life and an important aspect of any self-care practice. Someone who's not used to setting boundaries might feel guilty or selfish when they first start out, but setting boundaries is necessary for mental health and well-being. Enjoy the show and follow me on spotify and ig@gro.wthpath. East Richmond, Va\u2019s\u2014 very own, mind your energy.
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