EP. 85 - Stress Relief
In this episode the hosts\u2019 @imyourdestiny & @_kimberlymonique have a very relevant conversation about stress. Both women go over the symptoms and motion situations that can be stressful. They also mention things that you can do to deal with stress.
\nArticle used as reference:
\nhttps://www.cdc.gov/violenceprevention/about/copingwith-stresstips.html
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