Episode #4 Metamoris breakdown and recap, we watched so you don't have to. Sumo Breakdown, and previews of the upcoming Fight to Win pro 56, Submission Underground 6, EBI 14 the absolutes, Onnit Invitational 7 Female champion event, and Kasai Pro, Preview. The Grappling Rewind crew also talk about the IBJJF current point standings. As well as other grappling news.