b'When you\'re so uptight you\'re out of control, that\'s called BURNOUT! Burnout is stress that keeps repeating itself, over and over and over again. It probably started when you were a kid and you wanted to bang your fork against your glass, shove your peas into your pocket and sing Greensleves at the table. Know why you can\'t do that? "BECAUSE I SAID SO." (That\'s a voice from your past.) Why are there lots of drinking songs, but no eating dinner songs? Give a listen to this podcast. You\'ll find a way around this problem.'