Episode 012: Dr. Greg Haff Strength & Conditioning for improved performance, the difference between Programming and Periodization, and Can you become too strong as an athlete?
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Dr. Greg Haff\\xa0is a Professor of Strength & Conditioning and is currently the course coordinator for the Masters of Exercise Science (Strength and Conditioning) in the\\xa0School of Medical and Health Sciences at Edith Cowan University\\xa0in Western Australia. If his name sounds familiar it maybe because you have read his book\\xa0\\u2018Periodization: Theory and Methodology of Training\\u2019 5th\\xa0Edition\\xa0written with the legendary\\xa0Tudor Bompa. If you\\u2019re lucky you may also have read one of his published articles and if you\\u2019re really lucky you may have even attended one of his lectures. Why? Because he is one of the leading minds in this field and when Dr. Haff talks, many people listen. Haven\\u2019t heard of him? That\\u2019s ok too but if you are a trainer, an athlete or someone simply\\xa0 looking to improve your fitness and health, than today is your lucky day because Dr. Haff gives a ton of jaw dropping information in this discussion.
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