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\\u201cEveryone just needs to be given permission to be human.\\u201d

To celebrate the podcast\'s 1st birthday, we interview the affable Ariane De Bonvoisin (@clickariane). Ariane and I talk about the importance of being kind to yourself, bringing humanity back into parenting and more!

The opening track is titled "New Perspective" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. http://marcusd.net/album/secret-bosses-unreleased-retrod-beats 

Books: http://gigglesandjoy.com/ 

Ariane\'s Website: http://www.arianedebonvoisin.com/ 

Mindful 365 App: http://mindful365.com/