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\\u201cIf the bugs don\\u2019t want to eat it, I definitely don\\u2019t want to eat it.\\u201d - Dr. Rachelle Simpson Sweet

Today\\u2019s featured author is Epigenetic Wellness Practitioner, and Lifestyle Medicine Coach, Dr. Rachelle Simpson Sweet. Dr. Rachelle and I have a fun chat about her story from the book, \\u201cThe Four-Fold Formula For All Things Wellness: True Stories of the Heart, Spirit, Mind and Body\\u201d, her journey of self-discovery after trying so many diets, and more!!

Key Things You\\u2019ll Learn:

Why it can be hard to lose weight

What led her to choose her particular story in the book

What major lesson she learned from her coaching clients that make her better coach

Dr. Rachelle\\u2019s Site: https://linktr.ee/CoachRachelle

The Book: https://www.amazon.com/Four-Fold-Formula-All-Things-Wellness/dp/1955668299

The opening track is titled, "Pure White Field (SfEX2)" by Rukunetsu aka Project R. To listen and download the entire track, click the following link. https://soundcloud.com/rukunetsu/pure-white-field-sfex2

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