"I'm only positive because I got knocked down so hard a few different times in my life.\u201d \u2013 Kate McKay
Today\u2019s featured international bestselling bookcaster is a mom, transformational speaker, business consultant, fitness guru, award-winning bodybuilder, and Certified High-Performance Coach, Kate McKay. Kate and I had a fun on a bun chat about her books, her approach to book writing, and more to unlock your inherent greatness!
Key Things You\u2019ll Learn:
What major setback led to Kate creating more success
Why sharing our stories can uplift and inspire those around us
Why discipline looks easy to others and how focusing on fitness can help you develop discipline
The psychological benefits of reaching out to acquaintances
Kate\u2019s Site: https://www.kate-mckay.com/
Kate\u2019s Books: https://www.amazon.com/stores/author/B00L4C8KH8/allbooks
Kate\u2019s Podcast, \u201cMaster Your Life\u201d: https://podcasts.apple.com/us/podcast/dominique-brightmon/id1641291347?i=1000590986461
Kate\u2019s FREE Gift: https://courses.kate-mckay.com/free-course-claim-your-inner-badass
The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/
Please support today's podcast to keep this content coming!
CashApp: $DomBrightmon
Donate on PayPal: @DBrightmon
Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon
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