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\\u201cRestaurants are not in business to make you healthy; restaurants are in business to have you come back again and spend more with them.\\u201d - Lynne Bowman

Today\\u2019s featured author is a grandmother, wife, former actress, and speaker for Plant-based & Sugar-free Nutrition, Lynne Bowman. Lynne and I had a fun chat about her cookbook, \\u201cBrownies for Breakfast: A Cookbook for Diabetics and the People Who Love Them\\u201d, what got her started on her quest to reverse chronic disease, and more!!

Key Things You\\u2019ll Learn:

Why do most people eat badly

Why she encourages healthy eaters to avoid all dairy products. Especially cow\\u2019s milk.

Why being a vegan doesn\\u2019t mean that you\\u2019re healthy

Lynne\\u2019s Site: https://lynnebowman.com/

Lynne\\u2019s Books: https://www.amazon.com/Lynne-Bowman/e/B0BF41WY7D/ref=aufs_dp_fta_dsk

The opening track is titled \\u201cPresent your Case -Turnabout Courtroom Trial Remix\\u201d by Rukunetsu (AKA Project R). To listen and download the entire track, click the following link. https://soundcloud.com/rukunetsu/present-your-case-turnabout

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Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a \\u201cstandard of care\\u201d in a legal sense or as a basis for expert witness testimony.