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\\u201cWe can\\u2019t heal if we can\\u2019t talk about it.\\u201d \\u2013 Suzanne Ludlum

Today\\u2019s featured author is certified yoga therapist, breast cancer survivor, international trainer, and mental health advocate, Suzanne Ludlum. Suzanne and I talk about her book, how she got into yoga, and tons more to help you find your inner overcomer.

Key Thing\\u2019s You\\u2019ll Learn:

How Suzanne got into Yoga.

What Suzanne does for brain care.

Why you should tell others that you\\u2019re going to see a therapist

The most difficult thing about writing her book.

Suzanne\\u2019s Site: http://www.animperfectpilgrim.com/

Suzanne\\u2019s Book & Audiobook: https://www.amazon.com/Imperfect-Pilgrim-Trauma-Healing-Rainbow/dp/B09GZRK4NL/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

The opening track is titled, \\u201cHarbinger\\u201d by Asis Galvin. To listen and purchase the full track, click the following link. https://asisgalvin.bandcamp.com/track/harbinger

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