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\\u201cLife is too short to put off anything because of self-doubt.\\u201d \\u2013 Mark Tullius

Today\\u2019s featured multi-genre author is father, husband, former MMA fighter, and host of the Vicious Whispers podcast, Mark Tullius. Mark and I talk about brain health, becoming an MMA fighter after being an Ivy League student, and more!!!

Key Thing\\u2019s You\\u2019ll Learn:

What inspired Mark to pick up MMA after attending Brown University

The 2 major keys that he picked up from interviewing over 300 MMA fighters & coaches.

What inspired him to write horror novels.

Why Mark says writing is a great catharsis.

What you can do to have a healthier brain.

Mark\\u2019s Site: https://youcanfollow.me/MarkTullius

Mark\\u2019s Books: https://www.amazon.com/Mark-Tullius/e/B008L1JWUO?ref_=dbs_p_pbk_r00_abau_000000

Mark\\u2019s Podcast, \\u201cVicious Whispers\\u201d: https://podcasts.apple.com/us/podcast/episode-114-dom-brightmon-and-28-blocks/id1299286551?i=1000526045454

The opening track for this episode is titled "Earth and Sea II" by Rukunetsu aka Project R (@Rukunetsu). Be sure to support this artist by clicking on this link: https://projectr.bandcamp.com/.

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