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In todays episode I wanted to talk about a concept I heard from brene brown, in a way that I doubt you will have heard anywhere else!\n\nCandle blower outers and protecting our flame!\n\nAnd I give you a quick and easy reframe that you can step into immediately! \n\nEnjoy and do join me on socials to chat about todays episode \U0001f618\n\nWhere you can find me:\n\nmy instagram: @going_for_something\n\nfree 3-part procrastination series\n\njoin my EFT membership*\n\n*(we tap weekly away from procrastination, burnout, overwhelm & perfectionism and into I am ENOUGH.)*\n\n