Chime

Published: Feb. 6, 2021, 4 p.m.

Exclusive Meditations ONLY on the Official GLOW F1RST Podcast. 

Your dose of self-help that has a holistic approach to healing and transformation.   GLOW F1RST is the foundation for better understanding of mindfulness to help you live a happy life filled with spirit, energy and purpose. 

This mindful melody  was designed to help take your life to a whole new level in 2021. Be sure your shoes are off and your mind is clear.  Remember to take a deep breath of fresh air when you hear the chimes.  

Peace  & Good Spirits