25: Liz Rotherham- Control your mind more than it controls you
Author of "Life As A Rollercoaster, Liz Rotherham, speaks about how she wore a mask for 32 years and opens up about her journey. In this episode, she speaks candidly about psychosis and her admissions into a Psychiatric Facility. \n\nLiz is a remarkably funny and witty gal, who is so very passionate about positivity and lifting people up! She shares how she practises gratitude, and teaches us about emptying our stress buckets.