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She\\u2019s baaack! We\\u2019re so excited to welcome back our friend, GGE favorite, author, and founder of Breakup Bootcamp Amy Chan! We\\u2019re diving deep into the psychological reasons we stay in dead-end relationships and situationships, how to know when to end things, not falling for \\u201cthe dangle\\u201d (don\\u2019t worry, we\\u2019ll explain), and tips for actually breaking it off. And then we discuss stalking your ex online \\u2013 how it affects your brain and a pro tip for stopping the behavior (or never starting). Before Amy joins us, we\\u2019re spilling some tea from a recent show, hyping guys who golf, and chatting about having emotional reactions over a person even if you know they\\u2019re not for you. Enjoy!

Follow Amy on Instagram @missamychan and check out more at RewnewBreakupBootcamp.com.

Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

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AG1: Get a free 1 year supply of immune-supporting Vitamin D + 5 free travel packs with your first purchase at athleticgreens.com/gge.\\xa0