Do You Feel Like Youve Lost Yourself? with Dr. Sara Kuburic

Published: Oct. 9, 2023, 4:01 a.m.

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If you\\u2019ve ever asked yourself \\u201cWho am I?\\u201d and/or \\u201cHow did I get here?\\u201d, \\xa0this episode is for you. We are honored to welcome existential psychotherapist and author Dr. Sara Kuburic to discuss the concept of self loss, self discovery, healing, and finding happiness. Sara explains self loss and shares her personal story of questioning her whole life and making changes to find happiness. We discuss the question of \\u201cWhat are we working toward?\\u201d especially at the expense of our own happiness, and talk about establishing a healthy connection to our bodies, mental decluttering, and creating space for our true selves to thrive. Before Sara joins us, we\\u2019re celebrating our friendiversary, recapping our Texas trip (and the wildest stripper/bonding moment of all time), and doing a pop culture roundup (Taylor Swift and Travis Kelce, Love is Blind, and more). Enjoy!

Follow Sara on Instagram @millennial.therapist, find more at her website, and check out her new book It\\u2019s On Me.

Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

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