Ep. 36: Why Moms Need Rest

Published: Feb. 26, 2022, 8 p.m.

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As moms, we carry the weight of the world on our shoulders. We fear what will happen if the mothership goes down.\\xa0 Who will hold the family together? What if our rest leads to chaos \\u2013 and we end up more stressed than before? But rest is essential to long-term health, and without it, the mothership will go down in even bigger ways. Join Kari as she talks about finding rest in a busy and restless world.

Ep. 36 Show Notes:

o \\xa0 Order Kari\\u2019s new book: More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive

o \\xa0 Kari\\u2019s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o \\xa0 Kari\\u2019s books for teen girls: 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?

o \\xa0 Kari\\u2019s Blog - www.karikampakis.com/blog/

o \\xa0 Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

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