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If you've ever been in a good position you felt undeserving of, or that you are incapable of a responsibility entrusted to you, or unworthy of the positive praise and acknowledgement of others towards you, then you might be experiencing 'imposter syndrome.'

Tune in to this episode where we discuss imposter syndrome and self-image. We talk about what it is, why so many of us experience it, and what we can do to combat feeling like an imposter.

Creators:  Maisa Lacevic and Madhu Ashwin.
With credits to Farah Abdulrahman for editing and publishing.

References

• Chrisman, S. M., Pieper, W. A., Clance, P. R., Holland, C. L., and Glickauf-Hughes, C. (1995). Validation of the Clance imposter phenomenon scale. J. Pers. Assess. 65, 456–467. doi: 10.1207/s15327752jpa6503_6
• Clance, P. R., & Imes, S. A. (1978). The impostor phenomenon in high achievement women: Dynamics and therapeutic intervention. Psychotherapy: Theory, Research and Practice, 15, 241–247.
• Dasgupta, N. (2013). Implicit attitudes and beliefs adapt to situations: A decade of research on the malleability of implicit prejudice, stereotypes, and the self-concept. Advances in Experimental Social Psychology, 47, 233–279.http://dx.doi.org/10.1016/B978-0-12-407236-7.00005-X
• Parkman, A. (2016). The imposter phenomenon in higher education: Incidence and impact. Journal of Higher Education Theory and Practice, 16,51–61.1
• V. Tajfel, H., & Turner, J. C. (1979). An integrative theory of intergroup conflict. In W. G. Austin, & S. Worchel (Eds.), The social psychology of intergroup relations (pp. 33-37). Monterey, CA: Brooks/Cole.
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• VII. What selfies are doing to girls’ self-esteem. (2019, June 3). Child Mind
• Institute.
• https://childmind.org/article/what-selfies-are-doing-to-girls-self-esteem/
•  Does social media cause depression? (2021, May 10). Child Mind Institute. https://childmind.org/article/is-social-media-use-causing-depression/
•  The bandwagon effect is why people fall for trends. (n.d.). Verywell Mind. https://www.verywellmind.com/what-is-the-bandwagon-effect-2795895